LET GO: RECONNECT TO YOUR AUTHENTIC SELF

Have you ever felt stuck, held-back, or just facing the same challenges over and over again, but you have no idea why? The answer is in the unconscious, and becoming conscious of it to create lasting, positive change is almost impossible without the right support and guidance.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

- CARL JUNG

Most people already ‘know’ how to overcome their challenges, but don’t. Instead, they do what they did yesterday, and the day before that, following unconscious patterns of behaviour that protect them from feeling the emotions that they don’t feel safe to experience fully.

Teaching the nervous system that it’s safe to feel challenging emotions can allow you to release the old patterns that try to protect you, and allow you to change your life. Letting go of emotional resistance can also release tension held in the body, and even physical pain.

“This is genuinely life-changing work. My wife, my kids, and even my closest staff have mentioned the difference in my temper. the Jaw pain I’ve had my whole adult life is NOTICEABLY BETTER and I’m losing weight without thinking about it. I can’t say that it’s easy, but I can say that it’s worth it.” - MARK S

If you have a clear intention to change your outer-world circumstances, and willing to accept that lasting change begins with your inner-world first, apply below now. Emotional Release by Causeway Living can be facilitated safely online, or a private setting in Helen’s Bay, N.Ireland.

1-to-1 sessions are only available for application following an exploration call. To request a free video call, complete the form below and you will receive a reply via email within 48hrs to create a Zoom appointment. Calls may last up to twenty minutes and are totally free of charge.

Following an exploration call, you may be invited to apply for 1-to-1 sessions with Causeway Living. If more appropriate, you may receive a recommendation to work with another trusted, local professional instead. e.g. A private GP, counsellor, osteopath, or nutritionist.

METHODOLOGY

The various practices in this work are based on a deep understanding of how specific breathing patterns are intimately connected to different parts of the nervous system. A safe environment is created to breathe into different states, and therefore, into different emotions.

With the right preparation, guided breathwork, focused meditation, and co-regulation of the nervous system can allow suppressed emotions come to the surface in safety. Here, they may be fully processed and finally released, with support and aftercare for integration.

“The WORK I did with Scott was a profound experience, and very difficult to put into words. I feel lighter, MONTHS afterwards, and STILL CONTINUING TO INGRATE WHAT I LEARNED FROM THE SESSIONS, BUT ALREADY NOTICING THE BENEFITS. I recommend THIS TO ANYONE INTERESTED IN SERIOUS INNER WORK.” - SARAH

1-to-1 Emotional Release with Causeway Living begins with three distinct sessions: Assessment, Breathwork, Integration. Beyond the opening sessions, personalised coaching programs may be co-created with clients who feel that they would benefit from ongoing support.

To learn more and apply for 1-to-1 Emotional Release work with Causeway Living, become clear in your intentions on what you hope to gain from the experience, and fill in the contact form above. Someone will be in contact within 48hrs once you take the first step.